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Habits vs. Willpower: Lesson 5

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NEW HABITS – NEW LIFE! 5 Lessons – Asit Ghosh Habits vs. Willpower: Lesson 5 It’s hard to keep up willpower for any length of time. Yes, we can stick to a low-fat 1,000 calorie diet and go hungry for a week or two, but eventually, our willpower fades. And yes, we can do exercise […]

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NHNL: A day-tight compartment: Lesson 4

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NEW HABITS – NEW LIFE! 5 Lessons – Asit Ghosh NHNL: A day-tight compartment: Lesson 4 Did you have noticed that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch on TV. That’s because we all have […]

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NHNL: Just 21 Days: Lesson 3

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NEW HABITS – NEW LIFE! 5 Lessons – Asit Ghosh NHNL: Just 21 Days: Lesson 3   They say it takes 21 days to create a new habit. That’s kind of a weird idea though, isn’t it? It doesn’t take that long to form a bad habit. And sometimes no matter how hard we try […]

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NHNL: Simple but effective Tips: Lesson 2

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NEW HABITS – NEW LIFE! 5 Lessons – Asit Ghosh NHNL: Simple but effective Tips: Lesson 2 Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore. List management Sometimes we forget to do that […]

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NEW HABITS – NEW LIFE! 5 Lessons

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NEW HABITS – NEW LIFE! 5 Lessons – Asit Ghosh NHNL: 3 Steps: 1st Lesson Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier […]

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WHEN IS YOUR FINEST HOUR?

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WHEN IS YOUR FINEST HOUR? (How I made profit from my losses in the first 40 years of life) – Asit Ghosh My name is Asit Ghosh. As an Inspirational speaker, Trainer, Success Leadership Coach I’ve helped hundreds of thousands of people from almost all walks of life to live a richer and fuller life […]

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BAPU as I saw him

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Written for my dearest friend and a brother Kapil Abrol and his wonderful family on the day of demise of his elder brother Bapu.)  I’m not his relative but I did relate with him in reverence and pure unconditional love. As Kapil is more than abrother to me, I don’t feel I’m an outsider to […]

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